What is EFT and how does it work?

Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools… as it is for me. - Eric Robins, MD -

EFT is short for "Emotional Freedom Techniques. Its is based on new discoveries about the link between emotions and health. It's provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is a unique version of acupuncture—except you don’t use needles! Instead, you stimulate well established stress relief points on your body by tapping on them with your fingertips.  No physical pain is involved in the process and it is so easy to learn and portable that you can use this simple technique anywhere.